Between a rock and a hard place

IT is hard to imagine that JG Ballard’s cult novel Cocaine Nights is said to have been set inside the millionaire’s playground of Sotogrande. Telling the story of a disgruntled upper middle class community living in a gated enclave hell, – called Estrella del Mar – it couldn’t seem further from the truth. Taking a drive around the 4000 acre private estate – Spain’s largest – there is nothing vaguely downbeat or depressing about the place. The clean, leafy streets, the beautifully kept ma

Losing Weight Tips, Tricks, And Tactics

At one time, nutritionists and health experts believed that healthy people do not need to use detoxification procedures as long as they maintain and eat a well- balanced diet. A Danish chemist recovered from “the point of death” by using sauna. “Dry sauna” has been used for centuries to reverse symptoms in the Hg miners of Spain. So here is our easy-to-make recipe for green tea, but this one tastes so good you’ll never guess how good it is for you! A great, healthy thirst-quencher for hot sum