Nice work if you can get it

For some people, 10 minutes in a sauna is exhausting enough. Add on another two and a-half hours along with 26 yoga stretches and you've reached bikram world champion status. read more

Saunas may give your heart a healthy boost

TOYAMA, Nov 28 ― New research reveals a surprising new therapeutic benefit to relaxing in a sauna: getting hot and sweaty can not only release “happiness molecules” but also help your heart. This week British science magazine New Scientist reported on the research, which found that people with chronic heart failure who took fives saunas a week ...

Saunas may give your heart a healthy boost

TOYAMA, Nov 28 ― New research reveals a surprising new therapeutic benefit to relaxing in a sauna: getting hot and sweaty can not only release “happiness molecules” but also help your heart. This week British science magazine New Scientist reported on the research, which found that people with chronic heart failure who took fives saunas a week ...

James Arthur Ray Given Two Years for Sweat-Lodge Deaths

James Arthur Ray was sentenced to two years in prison for the deaths of three people who died after Ray forced them to remain in an unsafe sauna while attending his annual Spiritual Warrior retreat in Sedona, Arizona.

2-year anniversary of sweat lodge deaths

More than 50 people participated in the two-hour sweat lodge, a sauna-like ceremony typically used by American Indians to rid the body of toxins. Three people died.

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